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stress equals belly fat

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beating stressLose weightsleep

How de-stressing can help you lose weight

The Calmer Sea team /
June 14, 2018 /
1 comment(s)
As the summer in the UK is looking to be a long and hot one, many of us are turning our attention towards how we can lose weight and get fit in time for the beach holiday. But there’s one pretty large obstacle that we should all be aware of…stress. We’ve all experienced it…that surge of butterflies in the stomach, the quickening heart rate, the dry mouth, the sweats and heightened senses…yes that familiar feeling […]
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