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stress equals belly fat

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How de-stressing can help you lose weight

The Calmer Sea team /
June 14, 2018 /
1 comment(s)
As the summer in the UK is looking to be a long and hot one, many of us are turning our attention towards how we can lose weight and get fit in time for the beach holiday. But there’s one pretty large obstacle that we should all be aware of…stress. We’ve all experienced it…that surge of butterflies in the stomach, the quickening heart rate, the dry mouth, the sweats and heightened senses…yes that familiar feeling […]
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Life can be turbulent at times. Obstacles and problems can mount up and send our emotions out of control, taking their toll on our state of mind. And, just as a ship must adjust it’s course and cope with the ever-changing environments and external influences, so must we. However, when your life does become unsettled, Calmer Sea is here to guide you through, helping you to navigate to more serene and manageable horizons.

 

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