Positive mindset Archives

mental health

Love yourself and all the little things…Calmer Sea’s exercises to increase your self-love

We all spend time noticing the negatives but today try noticing and appreciating the positive things in life and specifically the good things about yourself – notice the little things that life has to offer Read more

By The Calmer Sea team, 2 years ago June 1, 2018

Positive mindset

Start the day with a positive mindset

To start the day with a positive mindset tomorrow, why don’t you set your alarm clock for an hour earlier than you’d normally get up? Don’t tell anyone – just get up and fill that Read more

By The Calmer Sea team, 2 years ago May 22, 2018

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There’s nothing like the Calmer Sea process.

There’s nothing like it because it’s a combination of some of the most dynamic and powerful therapies from around the world, clinically proven to help overcome some specific problems and issues that we all face from time to time.

Facing things alone can be tough, so at the heart of Calmer Sea is a support network of like-minded people, people who have experienced the same issues that you might be facing, they’re there to help you to keep on track and help you overcome your problems.

Together we can positive changes to your life