Havening Technique is a therapy that helps permanently treat and heal traumas, anxiety and phobias as well as to create positive alterations in the brain. They are a type of psycho-sensory therapy, involving the application of a sensory touch to produce a response (electrochemical) that heals and positively alters the mind.
There is evidence to show that Havening successfully works on trauma, such as phobias, traumatic memories, experiences and events through PTSD
Havening is just one of over 18 unique therapies that are part of the Calmer Sea app. Launching July.