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Scientists have delved deep into aroma and discovered that feelings of happiness can be transferred between individuals through sense of smell. Just as chemosignals can communicate negative emotions, they found that positive emotions can also be communicated, in […]
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To start the day with a positive mindset tomorrow, why don’t you set your alarm clock for an hour earlier than you’d normally get up? Don’t tell anyone – just get up and fill that reclaimed hour doing […]
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There’s nothing like it for mustering long lost memories of childhood, of a person of a place – that one smell instantly flings you back in time to that oh so familiar moment. But research shows that the […]
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If counting sheep (let’s face it they usually start being naughty and refusing to jump) or a cup of hot chocolate isn’t getting you off to a long cosy sleep then never fear, here are our top ten […]