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Scientists have delved deep into aroma and discovered that feelings of happiness can be transferred between individuals through sense of smell. Just as chemosignals can communicate negative emotions, they found that positive emotions can also be communicated, in […]
set the intention in the morning

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To start the day with a positive mindset tomorrow, why don’t you set your alarm clock for an hour earlier than you’d normally get up? Don’t tell anyone – just get up and fill that reclaimed hour doing […]
cinnamon and lemon to lift your mood

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There’s nothing like it for mustering long lost memories of childhood, of a person of a place – that one smell instantly flings you back in time to that oh so familiar moment. But research shows that the […]
how to sleep well

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If counting sheep (let’s face it they usually start being naughty and refusing to jump) or a cup of hot chocolate isn’t getting you off to a long cosy sleep then never fear, here are our top ten […]
About Calmer Sea

Life can be turbulent at times. Obstacles and problems can mount up and send our emotions out of control, taking their toll on our state of mind. And, just as a ship must adjust it’s course and cope with the ever-changing environments and external influences, so must we. However, when your life does become unsettled, Calmer Sea is here to guide you through, helping you to navigate to more serene and manageable horizons.

 

Join the Calmer Community

There’s nothing like the Calmer Sea process.

There’s nothing like it because it’s a combination of some of the most dynamic and powerful therapies from around the world, clinically proven to help overcome some specific problems and issues that we all face from time to time.

Facing things alone can be tough, so at the heart of Calmer Sea is a support network of like-minded people, people who have experienced the same issues that you might be facing, they’re there to help you to keep on track and help you overcome your problems.

Together we can positive changes to your life