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powerful mental health and wellbeing

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beating stressmental healthPositive mindset

Dealing with stress and anxiety – how to make positive life changes the Calmer Sea way

The Calmer Sea team /
June 7, 2018 /
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Calmer Sea, the powerful mental health and well-being app, can help you to manage stress and anxiety and make positive life changes every day. In fact you’ll learn some of the most powerful techniques and coping strategies that are […]
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happy day

Categories:

beating stressmental healthPositive mindset

7 ways to build positivity into your daily routine

The Calmer Sea team /
May 30, 2018 /
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Our mood has an impact on everything, from our health to how we handle difficult situations, and building a positive mindset can help take you towards your goals. Creating more positivity in your life doesn’t have to mean […]
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set the intention in the morning

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Positive mindset

Start the day with a positive mindset

The Calmer Sea team /
May 22, 2018 /
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To start the day with a positive mindset tomorrow, why don’t you set your alarm clock for an hour earlier than you’d normally get up? Don’t tell anyone – just get up and fill that reclaimed hour doing […]
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About Calmer Sea

Life can be turbulent at times. Obstacles and problems can mount up and send our emotions out of control, taking their toll on our state of mind. And, just as a ship must adjust it’s course and cope with the ever-changing environments and external influences, so must we. However, when your life does become unsettled, Calmer Sea is here to guide you through, helping you to navigate to more serene and manageable horizons.

 

Join the Calmer Community

There’s nothing like the Calmer Sea process.

There’s nothing like it because it’s a combination of some of the most dynamic and powerful therapies from around the world, clinically proven to help overcome some specific problems and issues that we all face from time to time.

Facing things alone can be tough, so at the heart of Calmer Sea is a support network of like-minded people, people who have experienced the same issues that you might be facing, they’re there to help you to keep on track and help you overcome your problems.

Together we can positive changes to your life